Gold Package 🥇

£150.00 every month

Ideal for individuals who want a more detailed and closely guided programme to support return to sport, improve movement capacity, and reduce future injury risk

Package Includes:

Initial online consultation (60 minutes)

Movement / Pain assessment via video
Fully personalised rehabilitation or injury risk reduction programme (reviewed weekly and adjusted where appropriate)
Exercise demonstration videos + written guidance
Technique and Performance Feedback
2 Online check-in calls (20-30 minutes)
Messaging support (weekdays and weekends)