Bronze Package 🥉

£50.00 every month

Ideal for individuals who want professional guidance to manage an injury, return safely to activity, or follow a structured plan to reduce injury risk

Package Includes:

Initial online consultation (30 minutes)

Movement / Pain assessment via video
Personalised rehabilitation or injury risk reduction programme (adjusted where appropriate)
Exercise demonstration videos + written guidance
1 Online short check-in call (10-15 minutes)
Messaging support (weekdays only)